For midlife women
Make sense of what’s changing.
Explore shifts in stress, sleep, energy, weight, mood and motivation, and how they relate to women’s metabolic health.
Find your starting point
Ladimax University · Midlife health education
Midlife health changes. Your education should too.
Understand how stress, sleep, energy and metabolism connect, with practical, nervous system-informed education for midlife.
A clearer picture of midlife
The missing education in women’s health practice.
Midlife changes don’t happen in isolation. Learn how stress physiology, nervous system regulation and metabolic health intersect, in a way that supports understanding and practical next steps.
For health professionals
Bring a scope-appropriate lens.
Build your understanding of midlife metabolic health through live, applied continuing education for coaches and wellness practitioners.
Explore professional CE
For organizations
Bring the conversation to your community.
Offer women’s metabolic health education to your staff, ERG, association, faith community or group.
Explore group educationLearn live. Apply what matters.
Four ways to learn. One healthier you.
Live virtual class
Next live session: Saturday, November 14, 2026, 12–3 PM Eastern. Virtual, with 3 approved CE hours. $97
Class details →Professional CE course
Next cohort begins Saturday, December 5, 2026. Six live sessions across three weekends, 12–1:30 PM Eastern. $997
Course details →Group workshops
Private workshops for women’s groups, ERGs, churches, associations and wellness communities.
Workshop details →Organizational education
Tailored education and speaking programs for teams and organizations. Custom pricing.
Start a conversation →The Ladimax approach
Education that connects the dots.
We bridge stress physiology and metabolic health with a nervous system-informed lens, focused specifically on midlife women. Live, interactive learning makes room for reflection and practical application.
Learn about our approach →Nervous system-informed
Understand how stress physiology and regulation relate to midlife health.
Approved CE
Professional courses offer NBHWC and ICF-approved continuing education.
Live and applied
Interactive cohorts focus on reflection and immediate practical application.
Start where you are
A more connected view of midlife health starts here.
Join a live class, advance your professional learning, or bring this education to your community.