professional continuing education · live cohort
Nervous System Regulation and Midlife Metabolic Health
A 9-hour NBHWC- and ICF-approved course for health and wellness coaches and qualified health professionals who support midlife women. Explore the intersection of stress physiology, nervous system regulation and metabolic health through a scope-appropriate coaching framework.
upcoming cohort · winter 2026
Begins Saturday, December 5, 2026
Live sessions: Dec 5–6, 12–13 and 19–20 · 12–1:30 PM Eastern
Six sessions across three weekends · 9 approved CE hours
why this course
Midlife clients may be navigating changes in stress, sleep, energy, motivation, mood, weight, hormonal transition, nervous system regulation and metabolic health at the same time. This course gives coaches a scope-appropriate way to understand those patterns and support behavior change with greater clarity.
The curriculum emphasizes non-diagnostic language, client-centered tools and evidence-informed education within the health and wellness coaching scope of practice. It is a coaching framework, not a clinical protocol.
what’s included
- Six live virtual cohort sessions across three weekends
- Participant learning materials
- The House of You coaching framework
- The Ladimax Nervous System Performance Scale as a reflection and self-awareness tool
- 30/60/90-day coaching support planning
- Certificate of completion upon meeting course requirements
frequently asked questions
is the course approved for continuing education?+
Yes. The course is approved for 9 continuing education hours by NBHWC and ICF.
is this a certification or clinical training?+
No. It is continuing education, not a certification or clinical protocol. Completion provides a certificate of completion only and does not confer certification, licensure, regulatory recognition, scope expansion or a professional credential. Participants are responsible for applying concepts within their own training and scope of practice.
who is this course for?+
It is designed for health and wellness coaches and qualified health professionals who support midlife women with areas such as stress, sleep, energy, motivation, behavior change, nervous system regulation and metabolic health.
when does the winter 2026 cohort meet?+
The cohort begins December 5, 2026. Live sessions are scheduled for Dec 5–6, 12–13 and 19–20, from 12–1:30 PM Eastern.
what is included in the course?+
Six live virtual sessions, participant materials, the House of You coaching framework, the Ladimax Nervous System Performance Scale as a reflection and self-awareness tool, 30/60/90-day coaching support planning, and a certificate of completion upon meeting course requirements.
will sessions be recorded?+
Recordings are made available to registered participants for a limited time. Live attendance may still be required for some continuing education completion requirements.
do i need to take the 3-hour class first?+
No. The introductory class is a helpful foundation, but it is not a prerequisite for this 9-hour course.
is this medical advice?+
No. The course is educational and does not provide medical advice, diagnosis, treatment or individualized health recommendations.
what happens after i enroll?+
Registered participants receive course access details, the live session schedule and participation instructions before the first class.
Course enrollments are non-refundable. This course offers educational continuing education and does not provide medical advice, diagnosis, treatment or individualized health recommendations.